Weigh In record (no journal entry) for 26 January 2024
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53.1 kg
Lost so far: 23.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1279 kcal
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Fat: 25.28g | Prot: 86.30g | Carbs: 192.61g.
Lunch: Kecap Manis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sorgum. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kecap Manis, Tahu, Sorgum. Snacks/Other: Kalbe Hydro Coco Original, Mixue Boba Sundae, Pisang, BonCabe Makaroni Krispi Level 10. more...
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Losing 1.4 kg a Week
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sana2913's Weight History
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