Weigh In record (no journal entry) for 25 January 2024
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91.2 kg
Lost so far: 12.3 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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308 kcal
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Fat: 18.82g | Prot: 18.67g | Carbs: 16.02g.
Lunch: Óleo de Soja, Clara de Ovo, Gema de Ovo, Carioca Feijão Cozido. more...
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Gaining 0.4 kg a Week
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ruthsilva19's Weight History
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