Weigh In record (no journal entry) for 12 May 2015
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80 kg
Lost so far: 4.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 23.37g | Prot: 55.61g | Carbs: 83.38g.
Breakfast: Vitarella Biscoito Maizena Tradicional, Queijo Mozzarella, Sadia Presunto Cozido Magro, Café com Leite Desnatado, Nutrella Pão Integral 7 Grãos. Lunch: Abacaxi, Beterrabas, Ovo Cozido, Arroz Integral (Longo, Cozido), Alface, Bife de Fígado. more...
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Losing 0.5 kg a Week
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Foco Silvia's Weight History
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