Weigh In record (no journal entry) for 25 January 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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2910 kcal
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Fat: 100.28g | Prot: 178.62g | Carbs: 248.62g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Olio Extra Vergine di Oliva, Funghi Pleurotus, Carne di Vitello. Dinner: Olio Extra Vergine di Oliva, Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Pollo Arrosto, Coda di Rospo. Snacks/Other: Carlsberg Birra, Caffè. more...
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Gaining 0.7 kg a Week
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Cazumoto's Weight History
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