Weigh In record (no journal entry) for 25 January 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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471 kcal
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Fat: 3.99g | Prot: 10.92g | Carbs: 102.23g.
Lunch: Naranjas Ombligonas, Hummus, Papa al Horno (sin Comer la Cáscara), Arroz Integral, Tomates. more...
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Gaining 0.1 kg a Week
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silvana1432's Weight History
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