Weigh In record (no journal entry) for 25 January 2024
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91.7 kg
Lost so far: 4.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1093 kcal
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Fat: 41.45g | Prot: 78.50g | Carbs: 97.19g.
Breakfast: Sadia Mussarela, Ovo Frito sem Gordura, Pão Francês sem Miolo. Lunch: Salada Vinagrete, Quiabo Refogado, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Bem Brasil Batata Frita Congelada , Contra-filé Grelhado. Snacks/Other: Pão Francês, Ovo Frito sem Gordura. more...
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Gaining 0.3 kg a Week
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Arlequina42's Weight History
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