Weigh In record (no journal entry) for 25 January 2024
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77.5 kg
Lost so far: 1.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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840 kcal
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Fat: 50.76g | Prot: 43.80g | Carbs: 63.64g.
Breakfast: Вязанка Сардельки, Огурец (без Кожуры), Хлебец, Eco Botanica Зефир, Яичница с Помидорами. Lunch: Грецкие Орехи, Творог 5%. Dinner: Кофе с Сахаром, Активия Йогурт. more...
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Gaining 0.1 kg a Week
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neolinak's Weight History
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