Weigh In record (no journal entry) for 25 January 2024
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66.4 kg
Lost so far: 11.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1333 kcal
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Fat: 77.46g | Prot: 39.47g | Carbs: 125.35g.
Lunch: Класс Козинак Хомка. Dinner: Салтовский Колбаса Дворянская, Картофельное Пюре, Белый Хлеб, Тушенка, Шоколадный Торт. Snacks/Other: Класс Козинак Хомка. more...
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Losing 2.8 kg a Week
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the_mtae's Weight History
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