Weigh In record (no journal entry) for 25 January 2024
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125 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2024:
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2016 kcal
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Fat: 66.29g | Prot: 89.68g | Carbs: 270.37g.
Breakfast: Hellmann's Maionese, Sadia Mortadela Defumada, Sadia Mussarela, Pão Francês, Café com Açúcar. Lunch: Batata Baroa, Alface, Tomates, Legumes Grelhados, Carne Moída, Carioca Feijão Cozido, Arroz Branco. Dinner: Mostarda, Catchup, Pif Paf Filé de Peito Desfiado, Subway Tomate, Requeijão, Alface de Folha Verde, Visconti Pão de Forma Integral, Suco de Laranja. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Café com Leite Integral. more...
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ed_er.oliveira's Weight History
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