Weigh In record (no journal entry) for 25 January 2024
|
98 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
315 kcal
|
Fat: 10.77g | Prot: 15.82g | Carbs: 40.52g.
Breakfast: Sadia Presunto Cozido Magro, Jasmine Granola Cereais Maltados com Castanha-do-Pará, Serramar Iogurte Integral com Mel, Sadia Mussarela, Banana Prata, Pullman Pão de Forma. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabi Akitomi's Weight History
|