Weigh In record (no journal entry) for 25 January 2024
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65 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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818 kcal
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Fat: 31.65g | Prot: 32.54g | Carbs: 102.97g.
Breakfast: Сильпо Пирожок с Картошкой, Кофе с Молоком. Lunch: Шпинат, Вареное Яйцо, Haferflocken Овсяные Хлопья. Dinner: Квашеная Капуста, Вареное Яйцо, Haferflocken Овсяные Хлопья. more...
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Gaining 0.2 kg a Week
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haannaa65's Weight History
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