Weigh In record (no journal entry) for 25 January 2024
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66.4 kg
Lost so far: 7.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1707 kcal
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Fat: 84.43g | Prot: 82.20g | Carbs: 141.52g.
Breakfast: Huevo Frito, Chilaquiles, Optimum Nutrition Gold Whey Protein, Alpura Leche Semidescremada, Taifeld's Panecillos de Salvado con Miel y Avena. Lunch: Cerveza, Tortillas de Maíz, Frijoles Charros. more...
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Losing 2.8 kg a Week
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r.berry91's Weight History
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