Weigh In record (no journal entry) for 25 January 2024
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40.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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684 kcal
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Fat: 28.00g | Prot: 61.36g | Carbs: 76.50g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry, Driscoll's Blueberries. Lunch: HMC Grape Escape, Pure Heart Seedless Watermelon. Dinner: Nature's Own Keto Soft White Bread, Wal-Mart Egg. more...
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Losing 1.4 kg a Week
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ginavalerobarnet's Weight History
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