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Vamos bien
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65 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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659 kcal
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Fat: 46.06g | Prot: 31.17g | Carbs: 35.27g.
Breakfast: Arándanos, Yogurísimo Yogurt Natural. Lunch: Aceite de Oliva, Menoyo Aceto Balsámico , Alitas de Pollo (sin Comer la Piel), Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Nueces. more...
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Losing 1.4 kg a Week
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debbiemarkus's Weight History
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