Weigh In record (no journal entry) for 25 January 2024
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81.2 kg
Lost so far: 13.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1452 kcal
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Fat: 72.54g | Prot: 60.67g | Carbs: 134.59g.
Breakfast: Nescafé Cappuccino Moça, Leite (Leite Integral), Yema Cerejas de Leite. Lunch: Vigor Grego Morango e Baunilha, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), DNA Natural Sanduíche Natural de Frango. Dinner: Yema Cerejas de Leite, Ovo Cozido. Snacks/Other: Sonda Ameixa Vermelha. more...
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Losing 3.5 kg a Week
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Danizinha Sabino's Weight History
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