Aracelismao's Journal, 25 Jan 24

Weigh In record (no journal entry) for 25 January 2024
106 kg Lost so far: 6.8 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2024:
891 kcal Fat: 16.41g | Prot: 68.46g | Carbs: 117.19g.   Breakfast: Abacaxi. Lunch: Mrs Taste Molho para Salada Italiano, Alface, Olé Molho de Tomate , Frango Desfiado, Purê de Mandioca. Dinner: Olé Molho de Tomate, Frango Desfiado. Snacks/Other: Banana Brasil Supino Banana e Açaí . more...
1767 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Aracelismao's Weight History


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