Weigh In record (no journal entry) for 25 January 2024
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45.6 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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658 kcal
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Fat: 43.68g | Prot: 41.53g | Carbs: 30.36g.
Dinner: Tangerina, Hortifruti Abobrinha Italiana Crua, Quiabo, Banha de Porco, Sal, Sadia Bisteca Suína. more...
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Losing 2.8 kg a Week
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