Weigh In record (no journal entry) for 25 January 2024
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59.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1099 kcal
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Fat: 29.76g | Prot: 71.36g | Carbs: 137.37g.
Breakfast: Café proteína. Lunch: Mercadona Guacamole, Continente Bolacha de Milho com Sal, Pingo Doce Ovo L, Sopa Crema. Dinner: Casa da Prisca Doce de Morango, Hacendado Iogurte Proteico, Continente Bolacha de Milho com Sal, Hacendado Maionese, Hacendado Atum Posta Ao Natural, Hacendado Ketchup Zero, Philadelphia Queijo Barrar Light. Snacks/Other: Tangerinas. more...
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Losing 0.2 kg a Week
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ing.maylin's Weight History
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