Weigh In record (no journal entry) for 25 January 2024
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51.2 kg
Lost so far: 22.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1160 kcal
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Fat: 27.73g | Prot: 104.62g | Carbs: 127.01g.
Breakfast: Melão, Orégano, Mamão Papaia, Ovo (Inteiro), Bauducco Pão de Forma Tradicional Fermentação Natural, Clara de Ovo, Café, Catupiry Requeijão Cremoso Light. Lunch: Arroz Branco (Cozido), Brócolis Cozido, Camarão no Forno ou Grelhado. Dinner: Feijão Carioca Cozido, Tomates, Alface, Arroz Branco (Cozido), Patinho. Snacks/Other: Bold Snacks Cookies Black. more...
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Losing 3.5 kg a Week
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Giovanna.bp's Weight History
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