Weigh In record (no journal entry) for 25 January 2024
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97.6 kg
Lost so far: 7.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1146 kcal
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Fat: 42.68g | Prot: 57.35g | Carbs: 128.61g.
Breakfast: Наш Молочник Сыр Плавленный Вершковый , Сумська Паляниця Батон, Вареное Яйцо, Jacobs Капучино Милка. Lunch: Хек Жареный, Сумська Паляниця Батон. Dinner: Макароны с Сыром. more...
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Losing 9.8 kg a Week
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Sashaiqw 's Weight History
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