Weigh In record (no journal entry) for 25 January 2024
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113.4 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1883 kcal
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Fat: 72.75g | Prot: 67.81g | Carbs: 240.12g.
Breakfast: Struves Bio Räucherlachs aus Norwegen in Scheiben, Arla Skyr, Edeka Bio Cashewmus, Alnatura Erdbeermarmelade, Birkenzucker, Vollmilch, Kaffee (Gemahlen, Entkoffeiniert), Laugenbrötchen, Croissant. Lunch: Heidelbeeren, Äpfel, Walnusskerne, Hafermilch, Sonnenblumenkerne, Haferflocken. Dinner: Frosta Butter Chicken. more...
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Losing 0.7 kg a Week
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Dumpling Dough's Weight History
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