Weigh In record (no journal entry) for 25 January 2024
|
64.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
1349 kcal
|
Fat: 75.20g | Prot: 65.09g | Carbs: 103.77g.
Breakfast: Кофе с Молоком, Бутерброд с Маслом и Сыром, Вареное Яйцо. Lunch: Гастроном Горбуша Запеченная с Овощами . Dinner: Яблоко, Живи Здорово Ацидофилин без Сахара, Tropicana Вишневый Сок. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annaudenkova6's Weight History
|