Weigh In record (no journal entry) for 25 January 2024
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71.2 kg
Lost so far: 13.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1277 kcal
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Fat: 61.33g | Prot: 67.05g | Carbs: 114.96g.
Breakfast: Auchan Pur Jus Multifruits. Lunch: Auchan Emmental Râpé, Dia Oignons Frits, Carottes, Panzani Coquillettes Cuites, Le Gaulois Cordon Bleu de Dinde. Dinner: Monoprix Camembert au Lait Pasteurisé, Lidl Crème Liquide Légère 15%, Huile d'Olive, Vinaigre Balsamique, Auchan Cerneaux de Noix , Jambon, Pommes de Terre (Chair, avec du Sel, Bouillies), Auchan Salade Mélangée. more...
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Losing 0.7 kg a Week
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ganachon's Weight History
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