Weigh In record (no journal entry) for 25 January 2024
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116.3 kg
Lost so far: 1.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1343 kcal
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Fat: 58.67g | Prot: 92.43g | Carbs: 104.46g.
Lunch: Белый Хлеб, Добрый Кола, Грудинка Свиная Жареная. Dinner: Сваренное Вкрутую Яйцо, Ростик'c - KFC Бургер Трюфель, Добрый Кола, Ростик'c - KFC Куриные Ножки. more...
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Losing 1.4 kg a Week
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Charged_penguin's Weight History
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