Weigh In record (no journal entry) for 12 May 2015
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76.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 71.49g | Prot: 61.01g | Carbs: 228.18g.
Breakfast: Casino Cookies Nougatine Pépites Choco, Carrefour Lait Demi Écrémé, Café. Lunch: Rians Onctueux Caramel Beurre Salé, Galbani Ricotta, St Mamet Poires Williams, Fromage Blanc, Huile Végétale, Carrefour Betteraves Rouges, Endive, Aldi Crêpes Jambon Fromage. Dinner: Tipiak Céréales Méditerranéennes, Atlantic Steak Haché au Colin D Alaska. Snacks/Other: Tassimo Cappuccino, Casino Cookies Nougatine Pépites Choco, Banane. more...
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1903 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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egyptia1964's Weight History
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