Weigh In record (no journal entry) for 25 January 2024
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1226 kcal
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Fat: 46.87g | Prot: 67.53g | Carbs: 141.99g.
Breakfast: 코카콜라 제로콜라, 총각김치, 햇반 현미쌀밥, 양배추, 동원 살코기 동원참치 라이트 스탠다드 (85g). Lunch: 카누 마일드로스트 아메리카노, 곰곰 맥반석 구운란. Dinner: 계란말이, 멸치볶음, 두부조림, 우엉조림, 햇반 귀리흑미곤약밥. more...
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Gaining 4.2 kg a Week
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hui_xian1's Weight History
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