Aracelismao's Journal, 24 Jan 24

Weigh In record (no journal entry) for 24 January 2024
106.2 kg Lost so far: 6.6 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2024:
919 kcal Fat: 40.39g | Prot: 65.19g | Carbs: 83.36g.   Breakfast: Banana Prata. Lunch: Kibe de Quinoa, Abóbora Cabotia. Dinner: Abacate, Coqueiro Atum Sólido Ao Natural, Mrs Taste Molho para Salada Italiano. Snacks/Other: Abacaxi, Ameixas. more...
1731 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week



     
 

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Aracelismao's Weight History


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