Daiane Morial's Journal, 17 Jan 24

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Weigh In record (no journal entry) for 17 January 2024

108 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2024:

394 kcal

Fat: 12.27g | Prot: 19.71g | Carbs: 49.40g. Breakfast: Café com Açúcar. Lunch: Ovo Frito sem Gordura, Pão Francês. Dinner: Coca-Cola Coca-Cola Zero, Pão Francês sem Miolo, Ovo Frito sem Gordura. more...

2892 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Daiane Morial's Weight History

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Daiane Morial's Journal, 17 Jan 24

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Daiane Morial's Weight History