Weigh In record (no journal entry) for 24 January 2024
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60.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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899 kcal
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Fat: 32.62g | Prot: 26.97g | Carbs: 116.05g.
Breakfast: Banano, Café Cortado. Lunch: Salsa de Pesto, Sprite Sprite , SanCor Queso Cremoso Sancor, Bimbo Rapiditas Clásicas. Dinner: Bimbo Rapiditas Clásicas, Sandwich de Miga. Snacks/Other: La Serenísima Dulce de Leche Clásico. more...
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Losing 0.6 kg a Week
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carrotlina's Weight History
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