Weigh In record (no journal entry) for 24 January 2024
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53.2 kg
Lost so far: 9.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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801 kcal
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Fat: 24.69g | Prot: 38.68g | Carbs: 106.80g.
Lunch: Receta del Abuelo Vegan Crispy, Papas Rojas (Cuerpo y Cáscara). more...
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Losing 0.7 kg a Week
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