Weigh In record (no journal entry) for 24 January 2024
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91.5 kg
Lost so far: 3.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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621 kcal
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Fat: 19.18g | Prot: 28.57g | Carbs: 75.85g.
Lunch: Atria Kalkkunaleike, Flora Laktoositon Ja Maidoton, Oululainen Reilu Vehnä, Jalostaja Reilusti Lihaisa Hernekeitto. Snacks/Other: Pirkka Päärynä. more...
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Losing 0.2 kg a Week
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goldenhilla's Weight History
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