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2024.1.24
早上體重：80.8（生理期第五天）
水量：2500
熱量：1383
運動：休息
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80.8 kg
Lost so far: 10.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1383 kcal
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Fat: 56.20g | Prot: 55.00g | Carbs: 103.95g.
Breakfast: 弘爺 奶茶, Q Burger 鮪魚蛋餅, 早安美芝城 熱狗. Lunch: 香蕉, 7-11 火龍果. Dinner: 茼蒿, 益台 冬粉, 義美 滷海帶, 大陸妹, 豬耳朵, 義美 古早傳統豆干. more...
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Losing 2.1 kg a Week
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wenying0608's Weight History
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