Weigh In record (no journal entry) for 24 January 2024
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64.5 kg
Lost so far: 4.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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754 kcal
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Fat: 30.29g | Prot: 25.97g | Carbs: 95.25g.
Breakfast: Pão na Chapa. Lunch: Garoto Talento Amêndoas e Passas, Ateliê do Sabor Sanduíche de Frango e Maionese Temperada. Snacks/Other: Santa Helena Paçoquita Diet (17g). more...
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steady weight
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izazuanazzi's Weight History
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