Weigh In record (no journal entry) for 24 January 2024
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61.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1138 kcal
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Fat: 46.11g | Prot: 75.54g | Carbs: 106.65g.
Breakfast: GHALIA Queso MUENSTER, Crachos Tortilla de Harina de Trigo , Café Instantáneo , Huevo Frito. Lunch: Pechuga de Pollo a la Plancha, Champiñones (Drenados, Enlatados), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Latti Quesillo, Sary Arepa de Maíz Casera, Café Instantáneo , Huevo Cocido. Snacks/Other: Horneaditos Pan de Yuca, Café Instantáneo . more...
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Losing 0.1 kg a Week
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catalinarubiog's Weight History
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