Weigh In record (no journal entry) for 24 January 2024
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70.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1489 kcal
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Fat: 58.32g | Prot: 93.60g | Carbs: 154.70g.
Breakfast: Café. Lunch: Activia Myrtille, Camembert, Pain Blanc, Champignons de Paris (Sautés), Jardin Bio Courgettes Cuisinées, L'étal du Volailler Filet de Canard. Dinner: Andros Liégeois de Fruits Pomme Framboise, Pain Blanc, Carottes Cuites, Intermarché Paleron de Boeuf. Snacks/Other: Pain Blanc, Pomme, Clémentines. more...
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Losing 0.9 kg a Week
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pegbou62's Weight History
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