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JamaicaBoundNL
Journal
24 Jan 24
JamaicaBoundNL's Journal, 24 Jan 24
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Oops. Still don’t care. Happy Wednesday my friends. 💜
70.1 kg
Lost so far:
4.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2024:
5 kcal
Fat: 0.09g | Prot: 0.57g | Carbs: 0.19g.
Breakfast:
Coffee.
more...
2491 kcal
Exercise:
Resting - 2 hours and 3 minutes, Driving - 40 minutes, Watching TV/Computer - 6 hours, Sleeping - 7 hours and 2 minutes, Desk Work - 8 hours and 15 minutes.
more...
Gaining 0.5 kg a Week
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JamaicaBoundNL's Weight History
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