Weigh In record (no journal entry) for 24 January 2024
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70.9 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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637 kcal
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Fat: 29.30g | Prot: 25.19g | Carbs: 68.78g.
Breakfast: Чай, Калина Малина Блины с Творогом и Малиной, Epica Творожок Банан-Ореховый Крем. more...
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Losing 0.6 kg a Week
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nadia2101's Weight History
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