Weigh In record (no journal entry) for 24 January 2024
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51.7 kg
Lost so far: 21.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1169 kcal
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Fat: 25.31g | Prot: 95.79g | Carbs: 143.87g.
Breakfast: Doce Uva Uva Verde, Bauducco Pão de Forma Tradicional Fermentação Natural, Ovo (Inteiro), Mamão Papaia, Catupiry Requeijão Cremoso Light, Café, Clara de Ovo. Lunch: Mrs Taste Ketchup Zero, Mrs Taste Maionese Zero, Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida, Tomates, Alface, Carioca Feijão Cozido. Dinner: Patinho, Arroz Branco (Cozido), Alface, Tomates, Feijão Carioca Cozido. Snacks/Other: Melão, Bold Snacks Bold Tube Paçoca. more...
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Gaining 1.1 kg a Week
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Giovanna.bp's Weight History
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