Weigh In record (no journal entry) for 24 January 2024
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78 kg
Lost so far: 5.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1811 kcal
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Fat: 66.89g | Prot: 60.84g | Carbs: 250.33g.
Breakfast: Kaffe med Mjölk, Pågen Hönökaka, Bregott Mellan, Svennes Kaviar. Lunch: Nutrilett Strawberry Shake, Banan. Dinner: Familjen Dafgårds Karins Lasagne, Coca-cola Coca-Cola Zero (Burk). Snacks/Other: Felix Risgrynsgröt. more...
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Losing 1.1 kg a Week
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Cokex273's Weight History
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