Weigh In record (no journal entry) for 24 January 2024
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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469 kcal
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Fat: 15.70g | Prot: 12.00g | Carbs: 61.20g.
Breakfast: Bregott Bregott Ekologisk, Leksandsbröd Fäbodknäcke Surdegsbröd, Halv Avocado. more...
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Losing 0.0 kg a Week
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