Weigh In record (no journal entry) for 24 January 2024
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69.4 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1799 kcal
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Fat: 42.14g | Prot: 45.68g | Carbs: 315.72g.
Breakfast: Новый День Молоко 2,5%, Талкан, Яблоко, Финик. Lunch: Сметана , Вареники с Картошкой. Dinner: Гречка с Мясом. Snacks/Other: Мёд, Nestle Батончик Fitness с Цельными Злаками и Шоколадом, Яблоко, Конфета. more...
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Gaining 0.1 kg a Week
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I'm lucky's Weight History
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