Weigh In record (no journal entry) for 11 May 2015
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81.9 kg
Lost so far: 19.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 56.51g | Prot: 63.14g | Carbs: 113.96g.
Breakfast: Té (Infusión). Lunch: Yogur Natural (Leche Entera), Santa Isabel Bistec Posta Rosada, Verduras Salteadas. Dinner: McKay Galletas Mantequilla. Snacks/Other: Pan Francés con Mantequilla, Huevo Revuelto, Vivo Muesli. more...
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Gaining 1.1 kg a Week
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Christian Bahir Samir's Weight History
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