Weigh In record (no journal entry) for 24 January 2024
|
51.5 kg
Lost so far: 2.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
627 kcal
|
Fat: 15.00g | Prot: 18.00g | Carbs: 65.00g.
Lunch: 甘擔 坦都里香料雞餐. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
geeny6777's Weight History
|