Weigh In record (no journal entry) for 24 January 2024
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68.7 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1587 kcal
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Fat: 65.89g | Prot: 100.20g | Carbs: 147.48g.
Lunch: 宏亞食品 迷你新貴派（花生）, 味島 豆腐味噌湯, 白飯, 協發行 催淚皮蛋, 柳營 鮮乳, Costco 新鮮輪切鮭魚, 地瓜葉, 浤良食品 松花皮蛋. Snacks/Other: 冊子 柚香烏龍磅蛋糕, 光泉 特濃5.1 無加糖濃黑豆漿, 松包子 上品鮮肉包. more...
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Gaining 2.1 kg a Week
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winnie13991's Weight History
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