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2024.1.23
早上體重：81.05（生理期第四天，破病第七天）
水量：2500+奶茶500
熱量：1680
運動：休息
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81.1 kg
Lost so far: 10.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1607 kcal
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Fat: 72.54g | Prot: 69.05g | Carbs: 111.81g.
Breakfast: 弘爺 奶茶, Q Burger 鮪魚蛋餅, 早安美芝城 熱狗. Lunch: 胖老爹 炸雞腿. Dinner: 福樂 福樂自然零無加糖優酪乳, 洋蔥, 快樂牛 低脂乾酪切片, 全聯 全聯閱讀麵包-全麥吐司, 牛番茄, 全聯 結球萵苣, 雞蛋, 櫛瓜. more...
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Gaining 1.4 kg a Week
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wenying0608's Weight History
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