Weigh In record (no journal entry) for 23 January 2024
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85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1244 kcal
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Fat: 45.54g | Prot: 77.79g | Carbs: 129.39g.
Breakfast: Café con Leche Descremada. Lunch: Peceto. Dinner: Pizza de Queso. Snacks/Other: La Serenísima Leche Parcialmente Descremada, Cabrales Café Tostado Molido Libre de Azúcar. more...
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Losing 0.1 kg a Week
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