Weigh In record (no journal entry) for 22 January 2024
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75 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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2775 kcal
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Fat: 127.21g | Prot: 135.86g | Carbs: 269.39g.
Breakfast: Капучино. Lunch: Mutlu Фузилли, Цезарь Салат Цезарь С Курицей, Курица, Sen Soy Black Pepper. Dinner: Вкусно и Точка Гранд Фри Средний, Макдоналдс Пирожок с Вишней, Вкусно и Точка Сырные Колечки, Вкусно и Точка Двойной Гранд. more...
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Gaining 0.5 kg a Week
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b49mgt2bs7's Weight History
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