belenamabailar's Journal, 28 Jul 16

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Weigh In record (no journal entry) for 28 July 2016

93.2 kg Lost so far: 0 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2016:

1299 kcal

Fat: 18.97g | Prot: 58.05g | Carbs: 226.07g. Breakfast: Walmart Sandwich de Miga J&Q. Lunch: Lucchetti Spaghetti, Chuleta de Ternera. Dinner: Lucchetti Milanesas de Soja, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Banana, Pan Blanco Tostado, Té Endulzados con Azúcar, Mate Amargo. more...

3249 kcal

Exercise: Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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belenamabailar's Journal, 28 Jul 16

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