Weigh In record (no journal entry) for 11 May 2015
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 14.40g | Prot: 121.64g | Carbs: 87.50g.
Breakfast: Hoch Wertig Whey Protein, Café con Leche Descremada, Mate Amargo. Lunch: Dia Queso Blanco Semi Magro, Clara de Huevo, Bahia Jurel al Natural. Dinner: Hoch Wertig Whey Protein, SanCor Leche 0%, La Serenísima Leche Descremada en Polvo, 3 Arroyos Salvado de Avena, Dia Queso Blanco Semi Magro, Mejillones, Clara de Huevo, Industrial Serrana Surimi. more...
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2203 kcal
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Exercise:
Dance (slow step) - 1 hour and 30 minutes, Desk Work - 8 hours, Bicycling (slow) - 18/kph - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 5.4 kg a Week
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Lauingrace's Weight History
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