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Trying666
Journal
23 Jan 24
Trying666's Journal, 23 Jan 24
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Weigh In record (no journal entry) for 23 January 2024
83 kg
Lost so far:
2.6 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 January 2024:
611 kcal
Fat: 28.38g | Prot: 30.51g | Carbs: 62.06g.
Lunch:
Tarta de Verdura, Zapallo Hervido, Tomates Rojos.
Snacks/Other:
Tomates, Paladini Jamón Cocido, Queso Azul o Roquefort, Ilolay Queso Tybo, Bimbo Rapiditas Light.
more...
2370 kcal
Exercise:
Crossfit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Trying666's Weight History
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